<embed src="http://www.my30seconds.com/flvplayer.swf" FlashVars="config=http://www.my30seconds.com/videoconfigxmlcode/?pg=video_155" quality="high" bgcolor="#000000" width="450" height="370" name="flvplayer" align="middle" allowScriptAccess="always" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" allowFullScreen="true" />